Training Program For Speed Devlopment And His Role In Devloping The Performance Of Football Player

Résumé

There is no doubt that the level of sport in the various known sports has taken a big step forward, as confirmed record record day after day, which broke a dream that fondles the imagination of athletes, thanks to this huge development of great scientific development in the methods of training and preparation of players was based on scientific facts provided From different sciences, whether in the biological, psychological or social fields, and that the trainer is in fact useful for improving the status of the implementation of the training. In recent years, there has been a remarkable development and scientific momentum in the field of physical training, taking advantage of this technological development to develop training programs aimed at increasing the effectiveness of physical, technical, tactical, physical, psychological and mental players in accordance with the attitudes of performance in football that all coaches and athletes need programs A clear strategy for physical preparation to increase the capacity and develop the athlete from all sides