he effect of a proposed recreational sports program in reducing the level of depression among the 50-60 year olds

Abstract

The study aims to propose a recreational sports program to reduce the level of depression in the elderly, and for this purpose we used the experimental method, on a sample of 60 elderly (males), selected randomly, to collect data we used the Beck scale to measure the level of depression, the proposed recreational sports program ( Prepared by the two researchers), after collecting the results and processing them with statistics, it was concluded that the use of recreational sports exercises is an incentive and effective in improving the targeted psychological states of the elderly.