The Contribution Of Mental Training Program Proposal To Improving Shooting Skills In Basketball For Junior Class

Abstract

The Object of the study aims to identify the contribution of mental training program to improve the performance level of the skill of shooting in basketball, for this purpose, we used the experimental method On a sample composed of , two groups of players section 10 players for each group Chosen as intentional and for data collection, we used a mental training program to improve the performance level of the skill of shooting in basketball After collecting the results and having treated them statistically, we conclude thatThe results of the study showed significant differences between the experimental group and control group in post-test in performance skills for front and lateral shoot under the basket and the free throw, and statistically significant differences between the experimental group post-test to improve mental skillsOn this basis, the study recommended using mental training with skills training in teaching skill of shooting because of