طريقة التدريب المدمج بالكرة لتطوير بعض الصفات البدنية لـدى لاعبي كرة القدم (تحت 18) سنـة.

Abstract

The purpose of this research is the proposal of a training program based on scientific standards with the use of the integrated method with the ball to develop some physical qualities of football players (U 18) years. . The researcher assumed that there are significant differences in some physical qualities, between the two samples of research and for the experimental one.After determining the research community, who was in class soccer players (U 18) years, and due to the nature of research and the
experimental method used, voluntarily we selected the samples of Mostaganem teams; the Esperance and the Widad and whose numbered was 30 players of the same specifications; age, gender and experience training, divided into an experimental group of 15 players on which was applied a training program (Esperance of Mostaganem) and under the supervision of the researcher, and another witness with the same number (Widad of Mostaganem).
The results showed the presence of statistically significant differences between the samples of research in the results of certain physical qualities and for the experimental sample, which demonstrates the effectiveness of proposed combined exercises with
the ball, reaching the desired goal