The effect of a proposed training program using the interval training method to improve the skillful performance of soccer players. - Akbar Ain Azal for football as a model -

Abstract

The study aims to identify the effect of a proposed periodic training program on the skill performance of football players, and for this purpose we used the experimental method, on a sample of 16 players (64%) in Ain Azal, chosen intentionally, and to collect data we used skill tests and physical tests for a period of ( 8) Weeks by four sessions per week, and after collecting the results and treating them statistically, the proposed training program has had a significant impact on improving and developing skill performance in football, and on this basis the study recommended the use of the physical skills training program during the acquisition of basic skills in football due to its effective role in Develop and improve the skill performance of football players.