The Contributions Of Recreational Sports Activities To Alleviating Psychological Stress Among Middle School Teachers

الملخص

The aim of the study was to determine the contributions of recreational sports activities to reducing psychological stress among mal middle school teacher in the schools of ouedelabtal district, in the Mascara province, based on a sample of 31 randomly selected teacher .The tool used was the psychological stress scale using a descriptive approach , and statically analysis was conducted using Student"s t-test, Pearson correlation coefficient, and percentage. The main conclusion was that recreational sports activities effectively contribute to reducing psychological stress among middle school teachers,On this basis, the study recommended paying attention to practicing recreational sports activities because of their great importance to the teacher from a psychological and health perspective for the body