The effect of reperted hypoxic training on the maximum aerobic speed(vma)of U17 football players
Keywords:
Repeated hypoxic training, Maximum aerobic speed (vma), footballersAbstract
The Object of the study aims to identify impact of repeated hypoxic training on the maximum aerobic speed (VMA) of U17 football players. For this purpose, we used an experimental design simulating oxygen deficiency conditions by conducting training sessions indoors. On a sample composed of 20 players from the Rayed Challalet El Adaoura team in the second regional league Blida,it is divided into two groups: an experimental group undergoing hypoxic training and a control group, for data collection, we used a tool of the Luc-Leger test. After collecting the results and having treated them statistically, we conclude that the repeated hypoxic training significantly improved maximum aerobic speed among these players. On this basis, the study recommended the importance of this type of training in enhancing athletic performance in sports requiring advanced aerobic capacities such as football
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