The contribution extent of recovery program proposed in developing the physical capabilities of soccer players
Keywords:
recovery, electrostimulation, physical abilitiesAbstract
The research aims to highlight the role of the electrostimulation method as an effective means of retrieval for soccer players and its contribution to the development of physical abilities during the preparatory stage. Sly for the senior class active in the second national division is an amateur, and after applying it for eight weeks at a rate of three sessions/ week. and through the data collected from the research tests and analyzed, we concluded that the use of electrostimulation helps to speed up the recovery process, and contributes to the development of the physical capabilities of the players under study.
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